Covert Negative thoughts/emotions to positive .....




How to get rid of Negative thoughts /Negative emotions ~
“The Awareness Plan” ~ Kapil Jain
Many times, there are situations which create negative self talk and generate negative emotions. We have no control on the negative thoughts which cross our minds. However we can control our behavior to such negative thoughts. The key lies in understanding the difference between reacting vis-à-vis responding.
Reaction is a spontaneous action, an impulsive and involuntary action towards a situation without any thought or awareness. Whereas, a Response is a controlled action/inaction which is carried under full awareness of the consequences.
How can one develop this wonderful habit so that it becomes a part our being.
Create a “The Awareness Plan”
 It’s actually only a list of Things that I can do in any given situation that will make me an aware person. Here are my favorite 4 Things.
1. Focus on Breath. This can be done 3-4 times a day & in any place. Close your eyes and take slow deep breaths around 20-25 times and then get back to what you were doing.
2. Smile at people you don’t know (as well as people that you do know). This creates a positive vibration within in your subconscious and makes you a happy person in general
3. Take a walk in nature, preferably early morning. Look, listen, smell and touch as much of nature as you possibly can. Nature does not hurry, yet everything is established. Associating self with nature is an Incredible, powerful, meaningful and peaceful experience. It helps you to reach within.
4. Listen to your favorite music.  Lao Tzu has said “Music in the soul can be heard by the universe”
So go ahead and create your awareness plan in your journey towards self discovery and inner peace and ultimately Being happy.
 
Remember : “We primarily grow as human beings by discovering new truths about ourselves and our reality.” – Steve Pavlina
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The main place for Truth is the Tongue,  Love resides in the Heart, and Compassion lives in one’s Eyes.

If someone asks, what is the definition of Truth, then stay Quiet; this is the Illustration of Truth.

If someone asks, to define Love, then Laugh a Little; this itself is Love.

If someone asks , to explain Compassion, then let our Eyes Moisten; this is the meaning of Compassion 

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Where there is Light, there cannot be Darkness…

  
Is Darkness the opposite of Light?
… or is it the absence of Light?
… and what is the difference?
Where there is Light, there cannot be darkness.Here I will present my perspective of this, and of course it´s totally up to you to feel if this is in harmony with your own belief, or not. As a practitioner of Traditional Chinese Medicine I was rooted in my belief that the Light always holds the seed of the Darkness and vice versa… (the symbol of Yin and Yang).
My perspective has changed, and today I have moved a little bit beyond the dualistic perspective of existence…

Is Darkness the Opposite of Light?

My answer to this is; no
Light is an un-destroyable power in itself, and the natural simplicity is that; where there is Light, there cannot be darkness. The darkness has no power in itself, and can only appear where there is the absence of Light.
Think of a light-switch. We walk into a dark room and switch the light on… Instantly the room is lighted. Now imagine a dark-switch. We walk into a light room and switch the darkness on. Would that be possible? Would darkness have the power to concur the light? No… and the reason is that darkness can only appear where there is an absence of light.
It´s the same with a shadow.  As soon as the sun is moving the shadow has to move. It is not even a question if the shadow wants to move or not.  Again, the shadow or the darkness has no power in itself. It cannot conflict the Light just for the sake of it… Thereby it´s no opposite or destructive power. So I repeat :) – Darkness is only the absence of Light.
These examples are both phenomena’s that we just take for granted.  The majority of us don’t even think of the powerful message that is there for us to use in our lives.
So, read those words carefully again…
Where there is Light – there cannot be Darkness!
As a Healer and Lightworker – I can honestly say – that THIS is the foundation of my “work”… It´s as simple as that… 

The Power of Light in practical use…

Okey, so how can we start using this free resource in our ordinary day to day living?
Based on the perspective that different emotions, matters and situations all hold different vibrational levels – we can instantly dissolve a lower (darker) vibration by exposing it to light. Does this sound too simple to be true? Well, throughout the history of mankind – we’ve had a tendency to complicate things to please our egos. We have been taught to live our lives in struggle, and forgotten how to live in a dynamic harmony with the infinite field of possibilities we have all around – and within us.
The good news is that this field of intelligent power is still available for us to “tap into” any moment we want to.  We just have to make an active choice to bring the Light into a situation, a feeling, a challenge or whatever it may be… and from there let the Light do the rest and allow it to instantly dissolve the “darkness” .

It takes time to heal…

Another of these grand myths we have been taught to live by is: “ It takes time to heal…”
Ok…
Tell the light to take it´s time to fill a room… or tell the shadow to take its time to move… Do I need to say any more?
In the very instant the Light is present – the darkness is gone! 

If we just dare to bring this natural phenomena into our beliefs, bodies and lives… we WILL SEE INSTANT changes. The reason it often “takes time to heal” is that we cling to the vibration of that statement with our blocking thoughts and beliefs… and do not fully allow the pure presence of the Light. Consciously or subconsciously – we “shut” the light out.
As I see it…
Our “job” is to get out of the habit of having the ego constantly pulling the curtains and shutting the light out… to get into the habit of staying in the magnificent shower and flow of pure Light. This is what I call the art to surrender our EGO and in my upcoming blog posts I will share a method I use myself – on a daily basis.
Till then – open the curtains and let the Light in…

Source : http://duveroth.com/

MySAR for 15th April




               
Today’s Trading potentialies (breakout system) for 15th April
Nifty Future above 6825 ...may reach 6840/6855/6870/6885/6905
Nifty Future below 6790...may reach 6775/6760/6745/6730/6715
Bank Nifty future above 12945 ...may reach 12990/13030/13065/13105/13145/13190/13235/13270
Bank Nifty future below 12870 ...may reach 12830/12790/12745/12705/12665/12620/12575/12535
For Positional traders : For those who trade like Investors
Century Tex in cash can be bought with support of 373 and 361
...may reach 393 and 404
Bhartiartl in cash can be bought with sl of 309
...may reach 330 and 346
RelCap in cash can be bought with sl of 357
...may reach 389 and 393
Auropharma in cash can be bought with support 516
..may reach 569 and 577



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Weekly Pivot Levels
Security
W-S3
W-S2
W-S1
W-Pivot
W-R1
W-R2
W-R3
Nifty (Future)
6458.42
6622.82
6713.18
6787.22
6877.58
6951.62
7116.02
BankNifty (Future)
11623.13
12240.68
12574.07
12858.23
13191.62
13475.78
14093.33

Daily MySAR Levels For Future Segment :
https://drive.google.com/file/d/0B_kb8cijwPZvT2lZTEttNUJaYzg/edit?usp=sharing

Daily MySAR Levels For Cash Segment :
https://drive.google.com/file/d/0B_kb8cijwPZvNnpweS1MdDhLV1U/edit?usp=sharing
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Don't miss to watch: updated upto 11th  April 2014
To watch the performance of MySAR :

https://drive.google.com/file/d/0B_kb8cijwPZvVFBmUXlrOF9tVlk/edit?usp=sharing

For other Nifty 50 (future) scrips click link :
Do not enter into a trade without referring past data. It will save your trade from catching the running train. 
If  the price of the scrip ran up or down too much during last few days, please please do not take fresh entry either of short or long otherwise it will be considered as catching of  running train and in such cases price in near future may move against expectations resulting into losses. Better wait for breach of MySAR_A level for fresh trade......
Patience pays...........
Presently holding Position :
NF Shrot (6285) (2+ 2L @6180) : covered at 6270, 6155, 6100,6045  
(fully covered) (360 pointed booked) rollover done for Feb. series
BNF long (11010) (2L+2L10710) : covered at 10985, 10610, 10360, 10180 
(fully covered)(1305 points booked)  rollover done for Feb. series
NF Shrot Feb. (6112 + @ 6120) : covered at 6060, 6050  (fully covered)
(Booked 122 points)
BNF long Feb. (10248 + @ 10300) : covered at 10155, 10275 (fully covered)
(Booked 118 points)
NF Long Feb. (6050) : bookd at 6105 (fully booked)
(Booked 55 points)
BNF long Feb. (10250) : booked at 10375 (Fully booked)
(Booked 125 points)
NF Shrot Feb. (6045) : covered at 6005 (fully covered & reversed)
(Booked 40 points)
BNF Short Feb. (10230) : covered at 10135 (covered & reveresed)
(Booked 95 points)
NF Long Feb. (6058+@ 6099+@ 6135) : Booked at 6095,6145,6215,6240 
(Fully booked) (Booked 345 points)
BNF long Feb. (10225+@ 10360+@ 10510) : Booked at 10305, 10590, 10750, 1074 (fully booked)  (Booked 1065 points)

Positional longs in NF (March) at 6271(2L) + 6266 + 6555 (Fully booked & rollovered) 
(booked at 6325, 6420, 6625, 6651) (+ 658 points)

Squared off fully today at 6470 due to large intraday correction, but later on taken again long at 6495 positionally according we have changed the price from 6241 to 6266.
Positonal longs in BNF (March) at 10773 (2L)+ 10661 + 11165 + 12251(Fully booked & rollovered)
(booked at 10920, 11310, 12100, 12565, 12651 (+ 3923 points)
For March series both NF & BNF position booked and take longs in April Series

Positional longs in NF (April) at 6675 + 6775,  (1L) only
(booked at 6825, (+ 50 points)
Positonal longs in BNF (April) at 12705 + 12651 + 12570 + 12675 + 12675 (1L) only
(booked at 12760, 12695, 12960, 13000 (+ 790 points)
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Trades triggered on 11th April

1. TCS (F) long at 2145……………………..booked at 2135 (1250 loss)
2. HCLTech (F) long at 1365………………booked at 1371 (1500 profit)
3. RelCap (F) long at 363…………………..booked at 365 (2000 profit)
4. M&M (F) shorted at 1015……………….covered at 1007 (2000 profit)
5. PNB (F) long at 786……………………...booked at 794 (4000 profit)
6. AxisBank (F) long at 1498………………booked at 1506 (2000 profit)
7. ICICIBank (F) shorted at 1240…………covered at 1244 (1000 loss)
8. RELinfra (F) long at 507…………………booked at 511 (4000 profit)
9. RelCap (F) long at 367……………………booked at 374 (7000 profit)
10. HCLTech (F) long at 1362………………..booked at 1375 (3250 profit)
11. SBI (F) shorted at 2024…………………covered at 2014 (1250 profit)
12. JSWSteel (F) long at 1067……………..booked at 1063 (2000 loss)
13. JSWSteel (F) long at 1067………………booked at 1072 (2500 profit)
14. HCLTech (F) long at 1375………………booked at 1385 (2500 profit)
15. TCS (F) long at 2126……………………..booked at 2136 (1250 profit)
16. KotakBank (F) long at 806……………..booked at 802 (2000 loss)
17. TCS (F) long at 2151……………………..booked at 2171 (2500 profit)
18. TechM (F) long at 1724………………….booked at 1731 (1750 profit)
19. TechM (F) long at 1736………………….booked at 1755 (4750 profit)
20. BNF BTST at 12951………………….booked at 13000 (+ 49 points)
21. BNF (5L) long at avp 12935………..booked at 12945 (+ 50 points)
22. NF BTST at 6812…………………….booked at 6795 (- 17 points)
23. NF shorted at 6790………………….covered at 6801 (-11 points)
24. BFN long at 12890…………….carried
25. NF long at 6801………….……. carried

 Following table clarifies today's triggerred trades

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Three Thumb Rules :
(1) Always trade only at the levels given.
(2) Keep booking profits without missing a winning opportunity.
(3) And once in profit, trail stop loss to the entry level to protect the capital funds.
Wish you all happy and profitable trading ahead……
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Have you incurred loss in Stock Market...?
Are you disssatified with the earnings in the Stock Market...
Can stock market give enough for livelihood...?
Here is the solution



For more information 
http://mytradingtechnique-mysar.blogspot.in/2013/03/have you-incurred-loss-in-stock-market.html

Many Many thanks for Inspiration.....Motivation ....





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